Tri-County Opportunities Council
Head Start ProgramPARENT PAGES

If you know anyone who would like more information about Head Start or interested in enrolling their child, call us at 815/625-7830 or e-mail to Kim Larson at kim@wmccinc.com.

 

Text Box: Do you have any ideas or information you’d like to share on the Parent Pages?
Contact us at 815/625-7830 or e-mail at neddie@tcochelps.com
Text Box: Now you can check out the latest issue of our T.C.O.C. Parent Newsletter Online!!
Text Box: Parent Corner
My 4-year-old refuses to eat any veggies. How can I make sure she gets enough nutrients each day?   – Ellie

Start off by setting a good example by eating a nutritious diet that includes plenty of fruits and vegetables. Then, simply use your imagination. Try chopping up veggies (such as carrots or zucchini) and putting them in foods like muffins or pancakes. You can also try dressing up veggies with something she enjoys — add cheese to broccoli, for example, or peanut butter to celery, or have her dip veggie sticks in yogurt.

Sometimes, all it takes is a fun arrangement to get kids eating. Make up a plate of mini foods (baby carrots, baby corn, cherry tomatoes, etc.) or make a face out of vegetables, complete with peas for eyes, a carrot for the nose, and sprouts for hair.

Is it really true that "breakfast is the most important meal of the day"?   – Michael

Breakfast is indeed a very important meal. A good breakfast fuels you up and gets you ready for the day.

In general, kids who eat breakfast have more energy, do better in school, and eat healthier throughout the day. Without breakfast, kids can get irritable, restless, and tired. So make time for breakfast — for you and your child!
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Whether you have a question about a specific condition or are looking for general guidance, you know you can trust us. That's because HealthyChildren.org is the only site backed by 60,000 American Academy of Pediatrics member pediatricians. We're committed to offering the most reliable, up-to-the-minute health advice for proactive parents and caregivers.

 

"Parents have hundreds of questions about their children's health, and they want detailed answers," said Jennifer Shu, MD, FAAP, a practicing pediatrician and medical editor of HealthyChildren.org. "HealthyChildren.org empowers parents to be proactive about their children's health, whether it's learning about the vaccines their infant needs, the developmental milestones to watch for in their toddler, or how to stay connected with their teenager."

 

HealthyChildren.org is divided into multiple, user-friendly sections, including:

· Ages & Stages: Information on the health issues of infants through adolescents, including interactive content on developmental milestones.

· Healthy Living: Up-to-date guidance on fitness, sports, oral health, emotional wellness and nutrition.

· Safety & Prevention: Preparing for health scenarios that occur at home, school and on the go, as well as in-depth information on the immunizations children need to stay healthy.

· Health Issues: An exhaustive, A-to-Z list of more than 300 health care topics.

 

"HealthyChildren.org is more than just an information portal," said Judith S. Palfrey, MD, FAAP, president of the AAP. "It's a valuable tool that parents can use to improve the health of their family."

As the premier Web site for child health information, HealthyChildren.org provides support, resources and a host of features to enable parents to quickly find the critical, relevant information they’re looking for.